For all those people claiming to burn 1,000 calories on their 30minute walk on the treadmill. Actual calories burned 437. : r/1200isfineIGUESSugh
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:max_bytes(150000):strip_icc()/how-long-should-you-walk-to-lose-weight-3432706-2407-8d9f311dc7cd4c1881901bee1c8daf5a.jpg "Walking for Weight Loss: How Much to Walk to Lose Weight")
Walking for Weight Loss: How Much to Walk to Lose Weight
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